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FAQs
What ages do you train?
We train athletes ages 7 years old and up. Parisi at HealthQuest offers 4 levels of training:JumpStart for athletes 7-11, Total Performance 1 for athletes 12-14, Total Performance 2 for athletes 15+ and an Elite College Prep program. Each level's instruction is based on scientific methodology and designed for the physical, psychological and cognitive development of that age group.
How long are the sessions?
Each session is 1 hour. Sessions start on the hour from 3pm to 7pm Monday through Thursday and 3pm to 6pm Friday. Saturdays sessions start at 9am, our last Saturday session is at 12pm.
How many times per week should my child attend training?
Athletes should attend training 2-4 times per week depending on their age, goals, and their sports season. We recommend that older athletes attend 2 times per week in season and 3-4 times per week off season. Younger athlete's should attend at least 2 times per week; their coach will discuss their optimum training schedule with you.
Do you provide progress tracking or testing to measure improvement?
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An initial evaluation is mandatory when an athlete enters the program. Then we recommend that athletes attend one of our monthly evaluations every three months. Our coaches are always available to speak to you about your child's progress before or after a session or by phone, email or text.
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How big are the training groups?
JumpStart classes are capped at 6 athletes per group. Total Performance 1 and 2 are capped at 8 athletes per group. Semi-private and private training is also available.
Can parents watch sessions?
Absolutely! We encourage parents to watch from our seating area.
Do you offer a free trial?
We offer a free class so your athlete can get a sense of Parisi training. Just request a Speed Pass.
Do you offer a discount for siblings?
We offer a sibling discount on memberships. The discount is not available on session packages.
How much does it cost, and what are the membership options?
The cost depends on the type and length of program you sign up for. We offer 1 month, 3 month, 6 month and 12 month unlimited training memberships with pricing starting at $179 a month for unlimited sessions (classes). We also offer 12 and 24 session (classes); packages start at $399. Semi-private sessions are $65.00 per person per hour. Private sessions are $90.00 per hour.
Click here for all of our options.
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