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Speed and Strength for Sports
Welcome to Parisi Speed School at HealthQuest
1 Million+ athletes have used the Parisi Speed School programs to become better at their sport. At Parisi in Flemington we believe that the foundation of athletic success is built on strong athletic fundamentals.
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In contrast to "add-on" programs taught by adult fitness instructors, Parisi offers a comprehensive program that teaches young athletes the fundamental skills they need to succeed in any sport. Our coaches are former athletes with degrees in Exercise Science who use a science and sports psychology based curriculum to develop a child's athletic potential.
Speed, Strength, Success in Sports
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We offer more than 75 training sessions a week.
Training options include session packages and unlimited training packages.
Unlimited training session packages let you attend as many sessions per month as you can get to!
Programs
JumpStart Ages 7-11
Total Performance 1 Ages 12-14
Total Performance 2 Ages 15+
Team Training
MiniCamps for Teams
Semi-Private Speed and Strength
Private Speed and Strength
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